Pregnancy Massage in Trim, Co. Meath — Safe, Gentle and Deeply Restorative
Published by Aurea Wellness | Trim, Co. Meath
Pregnancy is one of the most transformative experiences a woman can go through — and also one of the most physically and emotionally demanding. Tension builds in the lower back, hips, legs and shoulders. Sleep becomes harder. Fatigue sets in earlier. This is exactly where pregnancy massage comes in.
At Aurea Wellness in Trim, Co. Meath, we offer a gentle, nurturing pregnancy massage and facial treatment designed specifically to support your wellbeing throughout the second and third trimesters.
Is Massage Safe During Pregnancy?
Yes — when performed by a certified therapist trained in pregnancy massage techniques. At Aurea Wellness, pregnancy massage is offered from 13 weeks onwards only. Our therapist Tanya holds full ITEC and FHT accreditation and has a background in General Nursing — bringing both therapeutic skill and genuine medical awareness to every session.
What Does the Session Include?
Body work:
Face, neck, shoulders and head massage
Leg massage (full or lower, adapted to your stage of pregnancy)
Gentle back work in a safe, supported position
Facial treatment:
Refreshing mini facial using gentle, pregnancy-safe products
Light face and scalp massage
Positioning is carefully adapted with supportive cushions. Only pregnancy-safe products and essential oils are used.
Benefits of Pregnancy Massage
Physical benefits:
Relieves lower back pain and pelvic discomfort
Reduces swelling in the legs and ankles (oedema)
Eases sciatic nerve pain common in the second and third trimesters
Reduces leg cramps and tension in tired, heavy legs
Improves circulation and reduces fluid retention
Promotes better sleep
Emotional and hormonal benefits:
Reduces cortisol (stress hormone) and increases serotonin and dopamine
Eases anxiety and emotional overwhelm
Provides a rare moment of stillness and dedicated self-care
Creates a sense of connection with your changing body
When Can I Book?
From 13 weeks (second trimester onwards): All elements available
Third trimester (28+ weeks): Fully adapted to your comfort, side-lying as needed
First trimester (0–12 weeks): Not offered, in line with professional guidelines
If you have any pregnancy complications, please consult your GP or midwife before booking.
How Often Should You Book?
Once a month from the second trimester is a wonderful ongoing support
Every 2–3 weeks in the third trimester, when discomfort typically increases
A session in the final weeks of pregnancy provides profound physical and emotional support
After the Baby — Postnatal Massage
Once cleared by your GP (typically 6 weeks after birth), postnatal massage is a beautiful way to support your body's recovery. Our holistic and aromatherapy treatments are fully available — just let us know when booking.
Pregnancy Massage Price at Aurea Wellness
TreatmentDurationPrice
Pregnancy Massage & Facial Therapy
70 min
€80
Gift cards available — a meaningful and thoughtful gift for any expectant mother. Order via WhatsApp.
A Note on Self-Care During Pregnancy
It can feel counterintuitive to prioritise yourself when all your energy is focused on the baby. But caring for your own body and nervous system is one of the most important things you can do — for yourself and for your baby. A pregnancy massage is not a luxury. It is a therapeutic treatment with real, measurable benefits.
Where to Book
Aurea Wellness — Knightsbrook Crescent, Trim, Co. Meath. Accessible from Navan, Kells, Dunshaughlin, Athboy and across the county. Also available at Visona Beauty, Blanchardstown, Dublin.
Afternoon and evening appointments available.
WhatsApp: 086 304 7815
aureawellness.ie
Trim, Co. Meath | Private studio | By appointment only | From 13 weeks
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